Boot Camp Retreat

An amazing experience. The food was fantastic as was the company. The woodland Challenge, walks and relaxation are perfect to recover from the more vigorous activites.
something i would recommended to the young, the old, the fit and the want-to-be-fit. A fun time was had by one and all.

Emma Howard-Cook


A brilliant weekend for fitness and friendship. All the classes catered for all fitness levels and I enjoyed it all even the "pole dancing".
The food was fantastic and it showed myself the portion size i should be eating.
I would recommended this weekend to everyone.

Kim

Just been to Boot Camp with Simply Balance, the whole experience was both uplifting and inspiring would def recommend.
Amber is truely one of the best instructors i have ever come across. Looking forward to the next one. Will lift confidence and inspire.. so come and be inspired!!

Georgina

A Fanatstic weekend of fun and exercise. The weekend was filled with fitness, making new friends and rising to the challenge of pushing yourself, by participating in activites that i personally may not normally do. Enlightend me to try different styles of exercise and to eat more healthy foods. I personally would do this weekend again..

Zara

i-lipo laser lypolysis feedback

Love the lipo machine... got into clothes i haven't been in for years.. thanks

Hannah Wilson

I lost 7 inches in a a course of 8 treatments, the confidence I gained is overwhelming, thank you Simply Balance for all your support - Sam Robinson

From a size 16, I have dropped to a size 12, i lipo has helped me have a new wardrobe!! - Elizabeth Walker

I have dropped a size in 4 treatments and it is still falling off! its a Brilliant machine - Kim Johnston

Although I tend to eat sensibly most of the time, I have never been able to get rid of the nasty 'muffin top' which made me feel self consciousin tighter fitting clothes. Having read about i-lipo I decided to giveit a try and have been totally amazed by the results achieved in 8sessions - 10.3 inches from 3 areas across the stomach; 4.8 inches from
my waist alone!
I have dropped a dress size and clothes definitely feel better.The treatment itself was thoroughly relaxing and Amber and Helen made me feel very comfortable throughout.
Thanks! - Denise Hicks

Simply Balance Nutritional Course

I lost 18lbs on Simply Balances 6 week Nutritional Course, I found the course very informative

and it taught me how to change my lifestyle to suit me and my family.

Helen Watts

I lost 13lbs on the course which was fun, interesting and very informative. I would definitely recommend this course.

Nicola Jones

Simply Balance has something for everyone- the classes are my favourite, 30 minutes works great for me as I have a busy life with work and children but can still get a fantastic workout and great results.

Zoe Burton