Infrared Sauna | Our Sauna is included in our gym membership or can be used on a pay as go basis of £4.00 a session
The benefits may include the following: -Helps purify fat cells and controls weight -Effective way to burn calories (up to 600 calories in one session) -Detoxifies heavy metals, hydrocarbon residues, alcohol, nicotine, sodium and cholesterol -Strengthens the cardiovascular system with deep Infrared penetration -Effective for treating sprains, muscle spasms and joint stiffness -Relieves aches and pains -Improves and clears cellulite -Improves skin tone and complexion -Helps scars and burns, acne, psoriasis and eczema -Sharpens senses and relieves stress and fatigue -Stimulates endorphins of the brain and ‘feel good’ hormones -Improves your immune system and kills organisms like bacteria and parasites -Increases overall health and resistance to disease |
