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Simply Balance Gym

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Our gym equipment at simply balance is second to none with the latest lifefitness equipment and top of the range Vibrostation
Every member will receive a free induction and personal programme  from a fully qualified instructor when they join Simply Balance gym  to ensure our members get the right individual  programme for thier needs whether it be weight loss, general toning, specific training for a sport or rehabilation after an injury or pre/post natal etc


Our gym membership is £25.00 per month (for 6 months) or £30 for an individual month and includes:
  • Induction
  • Personal Programme
  • Unlimited use of the gym
  • Unlimited use of the Vibrostation
  • Unlimited use of Infra red Sauna
  • Unlimited use of outdoor swimming pool (april - september)
  • 50% discount on Sunbeds and Classes
  • 25% discount on laser lypoysis
  • 25% discount on Collagen Therapy
  • 25% discount on Personal Training
50+ Off Peak Membership is £15 per month (for 12 months) and includes all of the above between the hours of: Monday - Friday 10.00am - 3.00pm Saturday and Sunday 10am - 2pm


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Benefits of the Vibrostation

vibrostation will help to improve weight management and improve the skin and muscle blood circulation. Using vibrostation can also help to prevent cellulite.

Training with a vibrostation, vibration plate can help you maintain your weight at a healthy level burning in the region of 350 calories.

Training with a vibrostation, vibration plate also helps increase the circulation and oxygenate blood flow. This leads to a decrease of toxins in the body. The result of this is a reduction in the appearance of cellulite.

In addition to preventing cellulite it also helps to smooth away wrinkles. As connective tissue becomes stronger skin becomes firmer.