9.15am - 9.45am  30 min Zumba in the Circuit
6.00pm - 7.00pm  Kettercise
6.00pm - 7.00pm  Zumba ( at Green Hill School Tenby)
7.00pm - 8.00pm  Pole Fitness
7.00pm - 8.00pm  Pilates Stretch and Tone (at Green Hill School Tenby)

8.30am - 9.30am  SB Running Club
4.00pm - 5.00pm  Zumbatomic 4-12yrs
5.45pm - 6.45pm  Pilates
6.50pm - 7.30pm  Spin
8.00pm - 9.00pm  Zumba (at Narberth Primary School)

10.00am - 11.00am  Zumba
11.30am - 12.30pm  Zumba Gold
6.00pm - 7.00pm     Legs Bums and Tums, (kettle and tone)
7.15pm - 8.15pm     Spin with the Narberth Dynamos Cycling Club
7.30pm- 8.30pm      Zumba (at Step A Side School  Kilgetty)

7.00am - 7.45am Kettercise
6.00pm - 7.00pm Zumba (at the Queens Hall Narberth)
6.00pm - 7.00pm Pilates (at the Pater Hall, Pembroke Dock)
7.00pm - 8.00pm Zumba (at the Pater Hall, Pembroke Dock)

9.15am - 10.00am Pilates
5.30pm - 6.30pm Kettercise

10.00am - 11.00am Kettercise